Sustenance for the soul

Muscat – Ramadan is a time for reflection, prayer and forgiveness. It is a month that helps us strengthen our faith, practise self-discipline and grow spiritually. Islamic scholar Hatim Abdul Salem explains some key concepts in simple terms –

Week 3

Itikaf is a form of spiritual seclusion observed during the last ten days of Ramadan. ‘Itikaf’ means to isolate oneself and it involves withdrawing from worldly affairs to focus entirely on worship, prayer and seeking Allah’s blessings. It is performed in a mosque, where individuals spend their time in deep devotion, detaching from all distractions to strengthen their connection with Allah.

The last ten days of Ramadan are considered the most sacred, as they include Laylatul Qadr (The Night of Power) – a night described in the Quran as being better than a thousand months. Muslims engage in constant worship, recitation of the Quran and supplication, seeking forgiveness and divine mercy. Itikaf is a highly recommended sunnah of the Prophet (PBUH) and those who observe it are promised immense spiritual rewards. It allows individuals to purify their hearts, renew their faith and increase their devotion to Allah.

Itikaf can be observed for one day, multiple days or the last ten days of Ramadan. Those performing itikaf should:

• Stay in the mosque throughout the period, avoiding unnecessary communication with the outside world
• Spend time in prayer, Quran recitation and self-reflection
• Eat and sleep in the mosque, ensuring their focus remains solely on Allah
• Seek Laylatul Qadr, hoping to receive divine blessings and forgiveness.