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'Wake up and Shake up' workshop from May 5-8

Muscat - 

Wake Up and Shake Up Muscat is a unique three day ‘Health and Happiness Workshop,’ an initiative of the Art of Living Foundation - Oman Chapter.

This transformation workshop will be conducted by yoga trainer, Girin Govind at Bahja hall near Qurum Natural Park from May 5 to 8 in three batches – between 6am to 7.30am, 5.30pm to 6.30pm, where there will be a separate section for women, and the 7.30pm to 9pm batch 2.

The workshop aims to encourage people discover themselves through yoga and meditation, become happy and healthy citizens of a unified world and to bring about a positive change, not only for themselves as participants of this workshop, but also for those around them.

Govind said, "We are excited to conduct 'Wake up and Shake up' Muscat, a ‘Health and Happiness Workshop.’ It is a platform meant for people to maintain good health in their modern fast paced world. Over 300mn people have benefited from Art of Living programmes in more than 150 countries.”

The event is focused on enriching the knowledge and health skills for every participant.

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